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by princy william (2019-04-03)

All it is is the ability to make a MaleExtra Review decision and stick with it. Quit letting the negativity in your mind, thoughts and feelings, bring you down so much. Start learning exercises posted on my site, other places on the web because you need the change in your life for better things that could come. It takes a decision, commitment, and most likely some sacrifices. Those things you will have to figure out on your own.Studies show that 2-4 out of 10 men suffer from premature ejaculation. So its more common then you think. Most PE sufferers get confused and don't really understand what is going this article I am going to show you the most common causes for premature ejaculation and how you can start to treat it.First up would be genetic, this is probably the rarest of them all but it does exist. In this case there isn't very much that you can do because you can't change your body is programmed like that, what you can do tho is try and add as many minutes and seconds as you can by mental and physical training.Second is excessive masturbation in the past or even in the present. Because of excessive masturbation you have basically trained your muscles to ejaculate as fast as possible, and of course that they will react the same way even when you are with your partner. What you want to do here is to start training you muscles to "listen" to you again, by stopping for a few seconds from time to time or when you feel that you can't last any longer.Third is over-excitement, which means that the "pressure" put on you while you are with your partner is so big that you can't take it and you end up finishing way faster. What you want to do in this case is to start training your brain to move away from the moment from time to time in order to give your body some time to relax and stop releasing dopamine, the substance that makes you feel good. That way you should start seeing some improvements.