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The 2 Week Diet Review

by Nallapaneni mahesh (2019-02-25)

Overweight is rising at an alarming issue. This problemThe 2 Week Diet/ also involves imbalance excess in Kapha dosha. However, Kapha dosha is not the only factor which is responsible for excess weight. But Ayurveda is likely to create the balance in Kapha dosh. So, the main principle in Ayurveda is on the basis of Kapha. Sometimes overweight leads to excess Kapha and sometimes excess kapha result in overweight. Ayurveda treatment does not aim to short-term gains but it believes in providing long term benefits. However, it will surely take some time to show the results. But surely Ayurveda will play its role.Along with Ayurvedic treatment, one needs to follow some simple commitments which will help in keeping ideal weight and will help you in keeping healthy and fit. These practices will help individuals in maintaining a healthy lifestyle. All these commitments are simple and intuitive. However, it is possible that it requires discipline in life. But it will surely replace the unhealthy cravings with the balanced one.