Reader Comments

Rapid Results Keto Review

by Daisy Pricilla (2019-02-27)

One of the things that people like about the Fat Loss 4 Idiots program is that Rapid Results Keto it achieves weight loss by a 100% totally natural method. There are no synthesized meal substitutes or replacements, and you are encouraged to eat 4 meals per day. The food is all natural, normal, fresh food; the sort of food that you would normally buy with exception of some fast foods like burgers and pizzas. Well, it is a diet after all! Does Fat Loss 4 Idiots work simply by making you go hungry. No, quite the contrary. As we said above, you should be eating 4 meals per day, spaced approximately 2 and one half hours apart. You are advised to stop eating when you are no longer hungry, but not to go beyond that point to the state of feeling full up. This is important. What it means is that you always have sufficient energy for the fat burning mechanism to continue unabated, and that means steady continual weight loss. Does Fat Loss 4 Idiots work through exercise. No, not at all. Fat Loss 4 Idiots does not contain any exercise regime. The only thing it does do in relation to exercise is to tell you that aerobic exercise is beneficial. The reason for this is that regular aerobic exercise stimulates your metabolic rate and keeps it high. Your metabolic rate governs the speed at which your body burns off fat when at rest. So increasing your metabolic rate through regular aerobic exercise will speed up weight loss.