Reader Comments

Fit Freeze Promo

by gold stone (2019-03-05)

I used to eat Fit Freeze Promo Review at the buffet like I was coming from a famine/ if I hadn't eaten for days. Now, I eat like it's just another meal. The secret is to tell yourself that this is NOT YOUR LAST MEAL! So don't eat like it's your last meal. That will keep things in the right perspective. This secret applies to pretty much all your meals. Eat the food you love in small quantities and you will enjoy it more. If you eat slowly, you will notice that your taste buds are satiated with a few bites of your favorite food and that you don't need to gorge on the food to enjoy it. Food is NOT the enemy. DON'T FEAR food. Lack of self-control is the enemy. Moderation and balance are your friends!I hope this helps you when you go to the buffet the next time...I was born and raised in India but moved to United States about 8 years ago. I put on pounds slowly after moving to US and tried many "programs" to lose weight without success. After reading several books and using common sense I was able to shed 20 pounds and keep them off. I am on my way to losing even more and finally achieve my dream of having six-pack abs.How to lose weight fast is the most important question lingering in the mind of an overweight person. With so many people around the world affected by the overweight issues. There are lot of approaches and theories in the market which sought to make weight loss easy and quick process.. All these diets work towards to burn more calories than you do intake. Out of these the prominent one are low calorie diets and calorie shifting diet. All these diets work towards to burn more calories than you do intake.