Reader Comments

Lean Body Hacks

by Alisa lisa Sophia (2019-03-28)

I started checking out various weight loss programmes and remedies. Lean Body Hacks Review I tried anything actually - low fat, no fat, no carb, low carb, meal replacements shakes, diet pills, intensive cardio workouts - whatever the FAD was at the time. Surely if it worked for celebrities, it would work for me. However I of course don't have 'paid' help at my beck and call - these 'celebrities' have chefs, dietitians, personal trainers, nannies etc. Us REGULAR folks don't generally have such luxuries, so it was time to find a solution to this problem once and for all. With looking after the kids, working, taking care of the household chores, looking after hubby, caring for the family pets and all the running around, where is there the time to spend workout out and preparing special meals to try and lose this stubborn baby fat? I used to religiously try and go to the gym every morning. I would wake up extra early before anyone else, sneak out of the house and workout for an hour or so, before heading back to start my day. The problem is that I wasn't seeing any results. The only thing that was happening is that I was growing more and more tired and binging on undesirable foods to help me get through my 'low points' in the day, where I felt a needed a quick boost. This was not good! I realised that I needed to find a programme which fitted into my busy life, that wouldn't eat into my day and didn't require me to give up quality time spent with my family. But it also needed to be something that WORKED and gave me results fast! It needed to have the following points for it to be effective and be something that I would stick to: When starting a lemonade detox diet, also called the Master Cleanse, most people just use items they have in their house, or they go to the grocery store and buy generic brands of each ingredient. While this will work for the detox, it will not give you the full benefits and the best results unless you use the right kind of each ingredient. Unless you follow a specific Master Cleanse recipe, you will not be getting the most out of the detox.