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Patriot Power Protein

by Ssregina Regina (2019-03-03)


These dark green leaves Patriot Power Protein Review can be stir fried, steamed or stewed, these are commonly eaten as Saag in South Asian countries. Other important ingredients are Sun bathed mushrooms, sunbella, ground Chia seeds, Flax seed oil, olive oil, canola oil, apple cider vinegar, honey, raisins, dates, sea salt, citrus fruit juices, lime, lemon, blood red oranges, almonds, turmeric powder, black pepper powder, nutritional yeast available in Asian Stores in the US. Blend any convenient combination of ingredients with potable water to make tasty highly nutritional, immune boosting healthy salads or soups, of course add sea salt to taste. This may be heated or consumed as such. You may or may not have heard this before, but eating regularly during the day is a proven way to shed belly fat. It doesn't even matter what you eat! Switching from two or three meals a day to six will promote fat loss almost instantly. Why? Glad you asked! The Thermic Effect. What's that? It's the your body uses to extract calories from the food you eat. For instance, if you eat 100 calories of protein, your body has to burn about 30 calories to make use of those 100 calories. If you're eating twice as often per day, the body is able to extract all these calories instead of storing them away as fat. Starvation Response. When you don't eat when you're hungry (which you have to admit, that lunch to dinner stretch can get pretty long sometimes), your body confuses this as starvation. To protect against starvation, it starts to break down your muscle. Muscle takes a lot of calories to maintain, and your body doesn't think it has a lot of calories if thinks it's starving! Your body tries to save as many calories for later as it can, and what's the most efficient way to do that? Yep, pack them up as fat and shove them in your belly. Other Benefits to Small, Frequent Meals. In addition to losing fat, eating every 2.5 to 3 hours lowers bad cholesterol in most people. It also promotes more stable blood sugar levels, which is actually another reason it does not promote fat storage.

 

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