Reader Comments

IGR Plus

by Regina Fancy (2019-11-13)

Schools are only now waking up to the fact that they IGR Plus Review have to prepare a proper nutritional diet in their cafeterias. Previously the menus were such, that they were not conducive to even maintain the health of the students. They also added to the rising obesity rate among the children. Many schools are now replacing soda machines, with machines that dispense more healthful juices. Menus consist of the more nutritious foods with less of the junk foods. Although, more and more people are discovering the benefits of exercise, we are still a nation of "couch potatoes". Obesity has become an epidemic, not only in older individuals, but our children are becoming obese at alarming rates, as stated above. We mentioned above, schools are examining their respective menus, and changes are being made for the better. Although this is a good thing, other changes must also be made. These changes will see that students become more active as exercise programs need to be started and continued throughout their school years. Starting these programs at early ages will almost assure that they will retain these habits later in life. It is the baby boomers and seniors that need to examine their role in maintaining a healthy lifestyle. In order to live this healthy lifestyle, they must get off their couches and start moving.