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Vision 20

by Alisa Princy (2020-03-03)


The eye clench Vision 20 Review exercise is described as a stomach crunch for eyes. It helps in building strength for eye muscles by making them contract and flex repeatedly. For this exercise, eyes are to be shut tightly, held for several minutes and then to be relaxed. The same thing is to be repeated 10 times. This action known as the pumping action performed by the muscles brings blood to eyes, soothing the strain and the tension of the muscle. Therefore, the online eye exercise is very useful in keeping eyes healthy and fresh. It helps in keeping them in a good shape so that they keep on working properly and efficiently. My name is Alex White, and I'm a 28 year old medical student. I want to become an ophthalmologist in the future, because I was born with bad eyesight. I could not afford LASIK, nor would I want to. Honestly, I did not trust it. I have heard of side effects, and even permanent blindness using laser eye surgery. I wanted something natural. So I've invented an eye exercise which helps to improve your eyesight in a natural way. My blog is all about the cure and proper care of our most important body part - our eyes! My goal is to improve your quality of life through giving out my free exercises. Having eyesight that is not up to the mark can be really disturbing, which is why those who have weak eyesight try to find ways through which they can improve it. There are various reasons for weak eyesight and for improving eyesight, it is required that one refrains from such things that result in damaging the eyesight. There are many ways for improving eyesight. You can carry out some online eye tests or eye exercises that help a great deal in improving eyesight or, you can get a laser surgery done and be free from glasses or contact lenses. Once you improve your eyesight, you start feeling a whole lot better. Thus, here are a few ways through which you can improve your eyesight. Firstly try carrying out a few exercises. For improving your focus on distant objects, you must stare at objects that are further away for 30 seconds in one go. Do that for 30-60 minutes. In order to strengthen the muscles in your neck, nod your head up and down and look at the ceiling and then at your toes.

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